Links + other information

Macrosnacks are organic, Healing Foods To Go. For strength, sustenance and clarity that lasts all day, enjoy these perfectly balanced healing foods as a snack or as part of a meal. Take them with you everywhere you go.
The Kushi Institute, founded by Michio Kushi, is dedicated to natural healing, wholistic health, and macrobiotic science.
Rice Balls and Umeboshi Plum info sheet: The umeboshi plum is a natural marvel, and rice balls have been referred to as "bottom line survival food." Download this info sheet to learn more.
Recipe for delicious and nutritious Miso Soup.
A macrobiotic lifestyle can pay surprising dividends in terms of blood pressure, reduced stress levels, and overall health!

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