Further information on Reiki

What is a Reiki Treatment?

During a treatment, you may sit or lie down, fully clothed, in a comfortable position. One of the beautiful qualities of Reiki is that you, as a recipient, need not be physically touched. The practitioner's hands are gently placed over the major energy centers and organ systems of your body and any other areas that you have identified as needing extra attention. Comfortable cotton or "breathable" clothing, and removal of metallic objects and jewelry, is recommended to allow the greatest flow of, and benefit from, the Reiki.

The average session is 90 minutes, but can range from 30 -120 minutes. A series of Reiki sessions, close together, is recommended when beginning treatments, to allow the body to acclimate to, and therefore receive the highest benefits from, the energy. Reiki is cumulative – each treatment builds on the next. Chronic health conditions are also more effectively addressed with regular treatments.

How will you feel during and after a treatment? Benefits of Reiki.

During, and immediately after, a treatment, you may experience a sense of deep relaxation and/or release. In the days and weeks following treatment, you may notice subtle, and sometimes distinctive, shifts in the physical, emotional, mental and/or spiritual aspects of your being. These may include a feeling of rejuvenation and increased vitality, relief from physical pain and tension, more vivid dreams, greater clarity of thought and perception, and a sense of being more "grounded" or "centred."

It is important to remember that the practitioner of Reiki exists as a channel through which Reiki can be more fully directed to you. The will and intention of the Reiki Practitioner is never involved. You guide the energy and do the healing, as the energy of Reiki flows to where it is most needed.